I've had a lot of crap going on the past couple months and I just need to sit back and take time to get things figured out. I've never been so stressed out in my life, but you know what? During this whole time I did not turn to food. Normally I would eat my feelings, but for once in my life I didn't. I remember one of my WW leaders from long ago told me that, "If hunger is not the problem, food is not the answer."
I have also found myself listening to my body on when to stop eating. Before I would smash anything in front of me and not think twice about it. Now, especially when I'm out to eat, I stop. I try to order something that I can take for leftovers, so its also a financial reason too. My bff and I actually split meals once in awhile. We worry it wont be enough, but its always more than plenty.
My 29th birthday is next week. I'm going to enjoy myself, but not go overboard. Being in the 170s would be a nice birthday present, but sometimes life gets in the way, and I'm okay with that.