I've been making every excuse in the world not to be accountable for my eating and exercise. I blame it on working too much, being tired, not having time to plan, you name it-I probably said it.
I am an all or nothing type of girl-and I need to get away from that. They showed on The Today Show that the key to losing weight is eating less. If I can only focus more on what I'm putting into my mouth, then I could have some success. I love to exercise, but for some reason its an act of congress to get me to go. I have Nike +, awesome trails, a bicycle, gym membership, wii fit, videos, etc. I have access to all of these tools, I just need to utilize them.
Here's to baby steps!