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I'm just a 30something year old gal who wants to run a race with out her thighs rubbing together...

Tuesday, November 9, 2010

Comfort Food

I was emailing with my usual set of ladies yesterday and one brought up chicken and noodles. Holy shit....I haven't had those in forever. I used to waitress at a diner that was straight up comfort food. I guess there was a reason I put on about twenty pounds the nine months I worked there. They had chicken and noodles on their menu and it was amazing, like total foodgasm. I looked up a recipe and made it more point friendly, and yes, I used the crockpot. :)

Chicken And Noodles

4 boneless, skinless chicken breasts
2 cans rf cream of chicken soup
2 cans low sodium chicken broth
1 package Reames (or other brand) Homestyle egg noodles

Directions:

Rinse chicken breasts and cut into chunks. Coat lightly with salt, pepper, and garlic powder (optional). Place in slow cooker.
Combine soups and pour over chicken.
Cook on low 8 hours. Two hours before serving add package of frozen noodles. Turn to high and stir occasionally.

The Verdict: DELISH! Probably not the most point-friendly dinner, but hey, it tasted good. I served over mashed potatoes (I know...starches like whoa) and green beans. I was full just after a few bites. It is also Mr. Whoa approved. I made him up a tub for leftovers and I'll be freezing the rest.

Oh yeah....I worked out too. I ran. I usually do a walk/run combo, but yesterday I ran most of it. I felt amazing, even tho I thought my calves were going to burst into flames. I did the bike after a little over 20 minutes of the dredmill and BAM:

522 calories down. Which leaves 8647 left to reach my calorie goal by the end of the month. Thats a little less than 400 calories a day. Impossible? No. Likely going to happen? Probably not, but hey, its something to aim towards.

Anyone take classes at their gym? Favorites? Ones you'd never step foot in again?

3 comments:

  1. Favs: BodyPump, BodyStep, Zumba, Latin Hip Hop


    Not so fav: Spinning (I used to like it but there are much better ways to burn cals).

    Good job on getting those workouts in. I'm hitting the gym tonight for BodyStep & BodyPump. After my stir-fry (high fat) lunch I need it.

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  2. I'm not big on spinning either...my ass always hurt!

    I loved body pump, hope you had fun!

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  3. LOVE spinning, but i'm quite picky about instructors. Body Pump is good. Kickboxing is a ball, but i got sick of it after doing it 3x a week for months, so now i do it only 1 a week or so. and I hate Bootcamp and wanna cry when i'm on my way to it, but it WORKS.

    )))zumba, hip hop, and any sort of dance.((( i don't get a lot of calorie burn, probably because i'm too uncoordinated to do the moves.

    mmmmm, comfort food.

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