So...here comes the scary part. I took pictures. I figured I would take them after I showered last week. You know how in those commercials the before picture is someone washed out looking with their hair or make up not done, and the after is all tan and dolled up? I figured I would try the same thing. So here goes....don't say I didn't warn you.
So yeah....seeing pictures semi-nakie is a real opener. I also decided to take my measurements too.
Neck: 16 Chest: 40 Waist: 42 Hips: 45 L. Calf: 16 R. Calf: 16 L. Arm: 16 R. Arm: 16
So if that wasn't motivating, I don't know what is. I actually went to the gym on Thursday....somewhere I haven't been in a LONG time. It felt great after I was done, just getting there is the hard part. I walk/jogged a mile, lifted some weights, and I rode the bike.
I still haven't had fast food, have had only one or two more sodas since last month, and I'm still chipping away at my credit card debt. I am trying to add exercise back in. I'd love to hit my 10,000 calorie/month goal at some point, but getting in any activity is what I'm aiming for.
My new challenge is going to be trying a new recipe each week. It can be low cal or heart attack on a plate, but I just need to start cooking more. I made homemade french dips last week, and they were FAB.
So here is to a new month, a month full of challenges with delicious food.